Tales by the Wanderer
Interlude: A Moment of Reflection
The Concept of Yielding in Tai Chi as taught by Cheng Man Ching
Cheng Man Ching’s teachings on yielding in Tai Chi are deeply rooted in the principles of Taoism, particularly the teachings of Lao-tze. Yielding, according to Cheng, is not about weakness or mere passivity; it involves an active and dynamic engagement with the opponent’s force.
Here’s a detailed explanation of yielding as articulated by Cheng Man Ching:
- Invest in Loss: Cheng frequently used the phrase “invest in loss” to encapsulate the essence of yielding. This concept involves accepting temporary defeat or disadvantage to gain a better strategic position in the long run. It’s about letting go of the immediate urge to resist forcefully, which can lead to greater control and mastery of the situation[1][2].
- Follow the Dao of Lao-tze: Cheng emphasized following the Daoist way of non-action (Wu Wei), which means achieving more by doing less. In practical terms, this translates to not meeting force with force but rather, absorbing and redirecting it. This approach allows a Tai Chi practitioner to stay relaxed and use the opponent’s energy against them[1].
- Softness Overcomes Hardness: Echoing the Daoist philosophy, Cheng taught that softness and flexibility overcome hardness and rigidity. This principle is evident in how a practitioner handles incoming force, choosing to yield and redirect rather than confront it directly. This method is not only effective in martial arts but also promotes harmony and balance in personal interactions[1][2].
- Maintain Root and Alignment: Proper yielding does not mean collapsing or giving up one’s structure. Cheng stressed the importance of maintaining one’s root (stable base) and proper alignment even while yielding. This ensures that one remains balanced and ready to respond effectively, turning a defensive move into a counterattack opportunity[2].
- Yielding as a Path to Power: By yielding, a practitioner can conserve energy, reduce vulnerability, and prepare for a more strategic engagement. Cheng pointed out that true power in Tai Chi comes from this ability to yield, which allows for controlling the encounter by aligning with the natural flow of events rather than opposing them directly[1].
- Practical Application in Push Hands: In the Tui-shou (push hands) practice, Cheng demonstrated how yielding works as a practical technique. Students learn to feel the force, follow it, and eventually guide it, turning their opponent’s strength to their advantage without the need for overt resistance[1].
Through these teachings, Cheng Man-ching illustrates that yielding is not just a physical technique but a philosophical approach that applies to both martial arts and everyday life. It’s about understanding the dynamics of power, the importance of adaptability, and the strength inherent in softness.
Sources:
[1] https://www.chengmanching.com/yield3.html
[2] https://discovertaiji.com/en/blog/cheng-man-chings
[3] https://discuss.yangfamilytaichi.com/viewtopic.php?t=200
[4] https://taiji-forum.com/lao-tzu-laozi-quotes-tai-chi-sword-45/
The Wisdom of the Tao
The Whispering Woods
The Dance of Wu Wei
In the heart of the village square, I witnessed a mesmerizing display of Taiji – a graceful dance of flowing movements that seemed to defy the laws of physics. Intrigued by the effortless grace of the practitioners, I approached and struck up a conversation with the master.
As we spoke, the master explained the concept of Wu Wei – the art of effortless action – as the guiding principle behind the practice of Taiji. “In Taiji,” she explained, “we learn to move with the natural flow of energy, rather than against it. We cultivate a deep sense of trust in the wisdom of the universe, allowing us to act with spontaneity and grace in every moment.”
With each fluid movement, I felt a profound sense of liberation – a release of tension and resistance that allowed me to move with greater ease and fluidity. In the dance of Wu Wei, I discovered a new way of being – one that was free from struggle and effort, and filled with a sense of joy and lightness.

What is Wu Wei?
Learn about Wu Wei, its concept and modern interpretation here: What is Wu Wei?
[Video] Cheng Man Ching doing push hands.
Visit the website for more: tales.brush-and-tale.com
The Stillness Within
[Video] Cheng Man Ching 37-form Tai Chi (colorized version) #taichi #taiji
This Video series on YouTube highlights Taiji and other Internal Martial Arts Masters particularly of the old days. Please note that especially those videos of the early 20th century might be of fairly bad quality. However they are valuable sources of history and skill. In this video:
Delve into the timeless elegance of Professor Cheng as he unveils his 37-step open hand form in archival footage from the 1960s, originally captured in striking black and white this is a re-worked colorized version of the original footage.
As the camera attentively tracks his every motion, Professor Cheng’s performance radiates a rare blend of grace and power, showcasing the essence of Tai Chi mastery. His fluidity and focus are a sight to behold, effortlessly illustrating why he remains a legendary figure in the world of push hands. Though he may be physically absent, Professor Cheng’s enduring impact continues to inspire all who have been touched by his teachings and artistry.
Visit the website for more: tales.brush-and-tale.com
[Video] Niu Chun Ming, student of Yang Chengfu, performing Yang-Style Tai Chi #taichi #taiji
The Storyteller’s Lore
[Video] T.T. Liang presenting the Yang style Tai Chi (Taiji) Sword Form. #taichi #taiji
This Video series on YouTube highlights Taiji and other Internal Martial Arts Masters particularly of the old days. Please note that especially those videos of the early 20th century might be of fairly bad quality. However they are valuable sources of history and skill. In this video:
Embark on a journey through the martial arts legacy of Master TT Liang, whose passion for Taijiquan was ignited during his high school years in Tientsin under the guidance of the renowned Huang Han Hsun, a master of Praying Mantis boxing. In 1933, while attending a training seminar in Beijing, he had the privilege of studying Tui Shou (Pushing Hands) with Yang Cheng Fu, a prominent figure in the Tai Chi Yang family lineage. Although his formal training with Yang Cheng Fu was brief, it laid the foundation for Liang’s deepening exploration of Taijiquan. Following a period of illness in Shanghai in 1946, Liang delved further into Taijiquan under the tutelage of Cheng Man Ch’ing’s students, eventually commencing formal training with Cheng himself in 1947. Recognized as Cheng’s Da Shih Hsiung (Chief Disciple), Master Liang’s dedication to the art continued until his passing on August 17, 2002, at the remarkable age of 102.







![<span class='p-name'>[Video] Cheng Man Ching doing push hands.</span>](https://brush-and-tale.com/wp-content/uploads/2024/04/TheWanderer-Sumie-Painting-13.png)

