<span class='p-name'>Understanding the Monastic Roots of Baguazhang</span>

Understanding the Monastic Roots of Baguazhang

Introduction Baguazhang (八卦掌), translated as “Eight Trigrams Palm,” is a Chinese internal martial art known for its distinctive circular movements and fluid footwork. While it is widely practiced today for both martial and health benefits, its origins are deeply rooted in monastic traditions, particularly within

<span class='p-name'>(Internal) Chinese Martial Arts Manuals</span>

(Internal) Chinese Martial Arts Manuals

The Proliferation of Chinese Martial Arts Manuals in the Early 20th Century The early 20th century witnessed a surge in the publication of Chinese martial arts manuals, which played a pivotal role in preserving and disseminating these ancient fighting systems. This period marked a significant