Tales by the Wanderer

<span class='p-name'>The Stone Stacker</span>

The Stone Stacker

Every day she balanced impossible stones by the shore – then the tide took them all away…
<span class='p-name'>The Last Apples</span>

The Last Apples

He’d been tending the abandoned orchard for forty years – and he’d never eaten a single fruit…
<span class='p-name'>Bagua Zhang: Walking the Circle of Change</span>

Bagua Zhang: Walking the Circle of Change

Among the internal martial arts, Bagua Zhang stands apart for its distinctive practice of circle walking – a moving meditation that embodies the Taoist understanding of constant transformation and adaptability. Named after the eight trigrams (bagua) of the I Ching, the ancient Book of Changes, this art teaches practitioners to flow with life’s perpetual transformations rather than resisting them.¹ While Tai Chi emphasizes the interplay of yin and yang, and Xing Yi cultivates direct, powerful expression through the five elements, Bagua focuses on spiraling movement, continuous change of direction, and the cultivation of a flexible, responsive mind that embraces rather than fears uncertainty.²

The foundation of Bagua practice is circle walking – a deceptively simple exercise where the practitioner walks continuously in a circle, typically ranging from six to nine feet in diameter, while holding specific arm positions and maintaining precise body alignment.³ This repetitive practice serves multiple purposes simultaneously: it develops physical conditioning and martial skill, cultivates meditative awareness, and trains the practitioner to become comfortable with constant change.⁴ As one walks the circle, the visual field continuously shifts; what was ahead moves to the side and then behind, the center remains stable while the periphery transforms.⁵ This perpetual alteration gradually teaches the mind to accept change as natural rather than threatening, to flow with transformation rather than clinging to fixed positions.⁶

The philosophy of the I Ching deeply informs Bagua practice, providing a framework for understanding change not as chaos but as patterned transformation. The eight trigrams represent fundamental states and processes that govern existence – heaven and earth, fire and water, mountain and lake, wind and thunder – each embodying specific qualities and energetic expressions.⁷ As practitioners walk the circle, they learn to embody these different states, transitioning fluidly between them just as natural phenomena continuously transform into one another.⁸ This practice sensitizes the individual to recognize and adapt to the ongoing processes of change within the body, mind, and surrounding environment.⁹

Circle walking cultivates what Taoists call the vortex energy between heaven and earth, activating spiraling force that penetrates deep into the body’s structure.¹⁰ This spiraling quality characterizes all Bagua movement – palms circle and twist, the waist rotates continuously, steps spiral as direction changes, creating a martial art that resembles a whirlwind more than linear combat.¹¹ The constant circling and spiraling motion serves as a kind of energetic tumbler, shaking loose physical tension, emotional blockages, mental fixations, and spiritual stagnation.¹² What begins as external movement gradually penetrates inward, releasing patterns that restrict free flow of qi and limiting the practitioner’s capacity for spontaneous response.¹³

The meditative dimension of Bagua requires developing a stable center amidst constant change. As one walks the circle repeatedly, dizziness or disorientation can arise unless the mind learns to center itself, to find stillness within motion.¹⁴ This mirrors the Taoist principle that true stability comes not from fixation but from dynamic equilibrium – remaining centered while everything around and within continuously transforms.¹⁵ The practice demands that attention stay present with the movement and changes of direction without getting lost in mental chatter or external distraction, cultivating the capacity to maintain awareness regardless of circumstances.¹⁶

In Bagua, change is not merely accepted but actively embraced as the fundamental nature of existence. The art teaches that clinging to any position – physical, mental, or emotional – creates vulnerability, while maintaining fluidity and readiness to transform allows one to respond appropriately to any situation.¹⁷ This philosophy extends beyond martial application into daily life, offering guidance for navigating the inevitable changes we all face.¹⁸ By walking the circle, practitioners embody the understanding that life itself is a continuous spiral of transformation, that resistance to change creates suffering, and that true mastery lies in flowing harmoniously with the eternal dance of becoming that defines existence itself.¹⁹

References:

  1. https://imperialcombatarts.com/5-elements-martial-arts–wu-xing–wu-hsing.html – Imperial Combat Arts – 5 Elements Martial Arts Wu Xing
  2. https://www.energyarts.com/bagua-circle-walking/ – Energy Arts – Bagua Circle Walking
  3. https://www.energyarts.com/bagua-circle-walking/ – Energy Arts – Bagua Circle Walking
  4. https://www.energyarts.com/bagua-circle-walking/ – Energy Arts – Bagua Circle Walking
  5. https://www.energyarts.com/bagua-circle-walking/ – Energy Arts – Bagua Circle Walking
  6. https://www.internalartsinternational.com/ba-gua-zhang/ – Internal Arts International – Ba Gua Zhang
  7. https://imperialcombatarts.com/5-elements-martial-arts–wu-xing–wu-hsing.html – Imperial Combat Arts – 5 Elements Martial Arts Wu Xing
  8. https://www.internalartsinternational.com/ba-gua-zhang/ – Internal Arts International – Ba Gua Zhang
  9. https://www.internalartsinternational.com/ba-gua-zhang/ – Internal Arts International – Ba Gua Zhang
  10. https://www.energyarts.com/bagua-circle-walking/ – Energy Arts – Bagua Circle Walking
  11. https://www.energyarts.com/bagua-circle-walking/ – Energy Arts – Bagua Circle Walking
  12. https://www.energyarts.com/bagua-circle-walking/ – Energy Arts – Bagua Circle Walking
  13. https://www.energyarts.com/bagua-circle-walking/ – Energy Arts – Bagua Circle Walking
  14. https://www.energyarts.com/bagua-circle-walking/ – Energy Arts – Bagua Circle Walking
  15. https://www.energyarts.com/bagua-circle-walking/ – Energy Arts – Bagua Circle Walking
  16. https://www.internalartsinternational.com/ba-gua-zhang/ – Internal Arts International – Ba Gua Zhang
  17. https://www.internalartsinternational.com/ba-gua-zhang/ – Internal Arts International – Ba Gua Zhang
  18. https://www.energyarts.com/bagua-circle-walking/ – Energy Arts – Bagua Circle Walking

<span class='p-name'>The Fog Walker</span>

The Fog Walker

A woman vanished into the mist every morning at dawn – what she was doing out there changed everything…
<span class='p-name'>The River’s Gift</span>

The River’s Gift

I wandered beside a quicksilver river, its waters tumbling between mossy stones and sunlit pools. The morning mist curled above the surface, softening every edge, so even the forest’s tall pines seemed to blur into the background. Each step followed the whispering flow, leading me

<span class='p-name'>The Campfire’s Circle</span>

The Campfire’s Circle

The evening air was crisp, swept with hints of woodsmoke and the distant tang of earth cooling after sunset. I made my way to a clearing where friends had gathered, a circle of stones around a campfire. The flames tossed soft shadows on backpacks and boots, and above, the trees wore crowns of amber and russet.

We passed mugs of spiced tea, steam curling up in the lamp-lit dark. Someone tossed a handful of dry leaves onto the fire, watching them flare and vanish in embers. Stories spun around – echoes of old autumns, of pumpkin harvests and midnight hikes, mischievous crows and pumpkin-patch mysteries. Laughter rose and joined the wind, which tiptoed through the branches nearby.

As the fire settled down, an elder told a tale of the scarecrow and the crow – how their friendship grew among the falling leaves, a promise that even as seasons turned cold, warmth lingered between those who watched over the fields together. A hush fell. The forest listened.

Later, as people drifted away, I stayed by the last glowing coals. The night pressed close, gentle and thoughtful. I remembered how the campfire not only warmed our hands, but stitched memories across the circle – connections as fleeting and bright as falling leaves. Beneath the stars, I understood: autumn’s gift is the way even the shortest moments glow richly before they vanish, lighting the heart against approaching winter.

<span class='p-name'>The Maple’s Memory</span>

The Maple’s Memory

I wandered into a forest that glowed with autumn’s colors – deep gold, amber, and the burning red of maples all around. Leaves carpeted the ground underfoot, making every step a gentle invitation to pause. The air held a faint chill, enough to make my

<span class='p-name'>Wu Wei: The Taoist Art of Effortless Action and Harmony</span>

Wu Wei: The Taoist Art of Effortless Action and Harmony

In Taoism, the concept of wu wei – often translated as “non-action” or “effortless action” – offers profound insight into how living in harmony with nature’s rhythms leads to a balanced and fulfilling life. Far from promoting passivity or inactivity, wu wei encourages a mode of being in

<span class='p-name'>The Sand Whisper</span>

The Sand Whisper

I arrived at a wind-shaped desert, vast and empty but humming with life unseen. The sands flowed like water beneath my feet, grains glinting and shifting with every gust. Dawn stretched over the blue dunes, and the sky blossomed in pale oranges and pinks. Far out on the golden expanses, a solitary figure traced patterns with a carved stick, lines curling and weaving into delicate shapes that vanished as quickly as they appeared.

The desert air was filled with whispers – the shuffle of lizards beneath stones, the call of distant birds, the ever-present hush of sand moving around itself. Walking slowly, I watched the play of light and wind, how each moment was written and then blurred away. A falcon circled overhead, its shadow sliced across the dunes, swift and fleeting.

Curious, I approached and watched as the figure – a weathered man with eyes sharp and kindly – paused to greet me. “The sand remembers for a moment,” he remarked. “It forgets as quickly as it learns.” He drew another spiral, then allowed the wind to scuff it away. His face was tanned and creased from years beneath the sun, but his presence felt gentle and wise.

We shared a moment of laughter, noting how everything spoken by the sand was fleeting. He pulled a handful of grains through his fingers, letting them fall. “All things pass, yet each leaves a trace.” We sat together as he shared stories of travelers lost and found, of stars used for guidance and oases remembered only in dreams.

He taught me to listen for the small voices of the desert – how the pipe of wind across a dune could carry messages, and how footprints dissolved but not unnoticed. Sometimes he recited a prayer, rhythmic and low, sending words off on the breeze to wander among the hills. For every question I asked, the answer was a gesture: the sweep of his hand, the tilt of his head towards the horizon.

We rested side by side until sunset painted the dunes in bronze and violet. When it was time to depart, I felt a gentle peace. The desert did not hold its stories long, yet each whispering moment was enough to feel known for a time – its message carried quietly by the wind. As darkness fell, I walked onward, tracing my own patterns, aware that even the least mark leaves meaning before it drifts away.

<span class='p-name'>The Lantern Path</span>

The Lantern Path

Twilight found me following a trail marked by weathered lanterns, each glowing softly beneath the shadowed trees. The path twisted through a silent vale, where grasses bent in the cool evening wind and a faint earthy scent lingered in the air. I paused by a

<span class='p-name'>Mindfulness Through the Taoist Lens: Embracing Flow and Balance</span>

Mindfulness Through the Taoist Lens: Embracing Flow and Balance

Mindfulness, often described as the practice of present-moment awareness, finds its deeper roots and richer meaning within Taoist philosophy. At its core, Taoism encourages living in harmony with the natural flow of life – the Tao – which is neither forced nor restrained but gently

<span class='p-name'>The Mountain’s Silence</span>

The Mountain’s Silence

The path narrows as I climb, a ribbon of earth stitched between weathered stones and low scrub. Each step rises a little higher, and with each breath the air thins and tastes of snow even in late autumn. The village below becomes a patchwork of roofs and smoke, then a memory. Above, the mountain opens its wide shoulder, patient and indifferent to my hurry.

I move slowly on purpose – not from fatigue, but to let the place teach me its pace. The sun is low, gilding lichen and granite, and every footfall seems to set a small bell ringing inside me. Wind comes and goes like a visiting thought. Once, when a gust stirs, a scatter of dry leaves spins across the trail and then settles as though nothing much has happened. The world, I begin to notice, carries its events without panic.

Near the ridge I find a small stone shelter, half-hidden beneath a stand of pines. Smoke threads from a narrow chimney and the smell of steeped tea drifts to meet me. A monk sits on a flat rock just outside the shelter, wrapped in a simple robe. He does not rise when I approach; instead he inclines his head and gestures to the space beside him. “Sit,” he says. His voice is the color of the mountain – low, steady, without hurry.

I sit. We are both quiet for a long time. The only sounds are a distant raven calling and the slow creak of a pine branch. In that absence of busy noise, I find the mind unclenching like a fist opening. It is a silence that is not empty – rather it is full of small presences: the moss on the stone, the way the light has pooled in a hollow, the faint pulse at the temple of my ear. The monk watches me, and there is a warmth in the watchfulness that feels less like scrutiny than like welcome.

After some time he speaks again. “Many come to mountains seeking answers,” he says, “but they bring their questions like torches, demanding revelation. The mountain does not reveal by command.” He taps the rock beside his knee – a gentle sound, a punctuation. “It reveals by presence – by the way you stand with it. This is the work.”

I look at him, at the rock, at the slope that falls away, and I understand that presence is not just sitting still. It is an orientation – a letting go of the small urgencies that make the heart quick and the thoughts loud. “How do you become like the mountain?” I ask.

He folds his hands into his robe and smiles as if the question itself is a kind of offering. “You begin by listening. Not with your ears only – with your bones, with your breath. There is a practice we call zhan zhuang – to stand like a tree, like a mountain – to receive the wind rather than fight it. When you stand, do not brace against life. Allow it to pass through you, and you will not be moved easily.”

He rises and stands before me. His posture is simple: feet rooted, knees soft, spine like a column of quiet. In that stance he seems at once unremarkable and utterly anchored. “Feel the ground,” he whispers. “Not as an idea, but as a contact. Let the weight of your body settle until it is shared by rock and root. That is the base of peace.”

I attempt the stance. At first my legs tremble and my thoughts leap like startled birds. But the mountain has time. Minutes sink into one another and a strange steadiness spreads through me – small as a seed at first, then widening. The tremor fades. The wind continues its passing, but it becomes an event observed rather than an invitation to scurry.

The monk pours tea into two small cups and hands me one. The tea is warm at the rims and bitter in a way that tastes like honesty. “Strength that seeks only to be strong becomes brittle,” he says. “Softness that fears strength will be trampled. The mountain is both – solid underfoot, and yet it yields the path for a stream to glide through. Balance is the art.”

We talk until the light narrows to a thin strip along the horizon. He tells stories of winters that taught patience, of storms that passed leaving new lines carved into the rock. He speaks of the foolishness of speed and the quiet dignity of staying put when all around trembles.

When I stand to leave he places a small piece of paper in my palm – a single character written in careful ink: 空 – emptiness. “Not nothing,” he says, “but space enough for what wants to come. Carry it as a meditation, not a slogan.” The word rests warm in my hand like a small promise.

I walk down as twilight thickens, the air cooling, and the village lights begin to flare one by one. The silence of the mountain has not followed me like a cloak – it has taught me a shape. My steps are the same as before, yet somehow lighter. Where once I hurried to answers, I now carry a patience like a pocket of sun – a place to warm whatever comes next.